Midzu
Quinoa is a food that has all the amino acids the body needs to function properly. It is one of the best and most complete sources of protein.
Ingredients: 100% quinoa grain (Chenopodium quinoa)
Suggestions for use: Before cooking quinoa rinse well or soak a few hours. Cook as any other cereal in a ratio of 1 cup of water to 1 cup of quinoa and cook for about 15 minutes. Use 2-3 table spoons in the preparation of soup, or to make quinoa drink in the soy milk maker (about 100 g grains to 1.5 litres of water).
Nutritional analysis (100 g):
Energy: 929 KJ / 222 Kcal
Fat: 3.6 g
of which saturates: 0 g
Carbohydrates: 39.4 g
of which sugars: 0 g
Proteins: 8.1 g
Fiber: 0 g
Salt: 0.013 g
Keep in a dry and cool place.
Origin: Peru
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